Training Log Archive: AMethvenIn the 7 days ending May 8:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday May 5 #
6 PM
Running 34:32 [3] 8.69 km (3:58 / km)
ahr:135 max:145
Tuesday May 3 #
6 PM
Running 29:52 [3] 7.61 km (3:55 / km)
ahr:130 max:142
Monday May 2 #
2 PM
Running 2:25:45 [3] 39.85 km (3:39 / km) +353m 3:30 / km
ahr:105 max:137