Training Log Archive: AMethvenIn the 7 days ending May 1, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 30, 2022 #
12 PM
Running 1:20:50 [3] 17.76 km (4:33 / km) +34m 4:31 / km
ahr:151 max:156
Thursday Apr 28, 2022 #
6 PM
Running 39:05 [3] 9.63 km (4:03 / km) +2m 4:03 / km
ahr:144 max:189
Wednesday Apr 27, 2022 #
6 PM
Running 30:16 [3] 7.7 km (3:56 / km) +74m 3:45 / km
ahr:151 max:159
Tuesday Apr 26, 2022 #
6 PM
Running 7:26 [3] 1.5 km (4:57 / km) +5m 4:52 / km
ahr:143 max:173
Running 15:40 [3] 3.45 km (4:33 / km) +2m 4:32 / km
ahr:146 max:185
Monday Apr 25, 2022 #
5 PM
Cycling 1:32:00 [3] 36.09 km (2:33 / km) +79m 2:31 / km
ahr:95 max:132