Training Log Archive: AMethvenIn the 7 days ending Apr 24, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 24, 2022 #
11 AM
Running 6:14 [3] 1.53 km (4:04 / km)
ahr:129 max:143
Running 4:32 [3] 1.5 km (3:01 / km)
ahr:127 max:138
Running 23:17 [3] 5.13 km (4:33 / km) +1m 4:32 / km
ahr:162 max:173
Saturday Apr 23, 2022 #
10 AM
Running 24:05 [3] 5.05 km (4:46 / km) +93m 4:22 / km
ahr:156 max:184
Tuesday Apr 19, 2022 #
6 PM
Running 9:03 [3] 1.91 km (4:44 / km)
ahr:151 max:172
Running 25:17 [3] 6.55 km (3:52 / km)
ahr:151 max:180
Monday Apr 18, 2022 #
10 AM
Running 25:41 [3] 5.66 km (4:32 / km) +61m 4:18 / km
ahr:163 max:191