Training Log Archive: AMethvenIn the 7 days ending Mar 20, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 20, 2022 #
2 PM
Running 1:08:40 [3] 13.63 km (5:02 / km) +20m 5:00 / km
ahr:144 max:172
Thursday Mar 17, 2022 #
6 PM
Running 19:03 [3] 3.88 km (4:55 / km)
ahr:128 max:134
Running 22:55 [3] 6.97 km (3:17 / km)
ahr:129 max:139
Running 1:41 [3] 0.39 km (4:16 / km)
ahr:121 max:137
Tuesday Mar 15, 2022 #
6 PM
Running 34:16 [3] 7.34 km (4:40 / km)
ahr:128 max:138