Training Log Archive: AMethven

Orienteering 9:39 [3] 1.27 km (7:36 / km) +48m 6:23 / km
ahr:123 max:134

Orienteering 50:52 [3] 9.03 km (5:38 / km) +79m 5:24 / km
ahr:149 max:176

Orienteering 26:10 [3] 2.3 km (11:21 / km) +37m 10:31 / km
ahr:133 max:165

Orienteering 43:18 [3] 6.07 km (7:08 / km) +110m 6:32 / km
ahr:143 max:172

Orienteering 39:26 [3] 6.72 km (5:52 / km) +89m 5:30 / km
ahr:133 max:158

Running 36:55 [3] 8.89 km (4:09 / km)
ahr:139 max:150

Running 18:50 [3] 3.96 km (4:45 / km)
ahr:138 max:143

Running 4:39 [3] 1.56 km (2:59 / km) +2m 2:58 / km
ahr:132 max:140

Running 10:07 [3] 2.49 km (4:04 / km)
ahr:120 max:140

Running 38:00 [3] 9.05 km (4:12 / km) +31m 4:08 / km
ahr:119 max:162