In the 7 days ending Mar 21, 2021:
Orienteering 39:35 [4] 8.26 km (4:48 / km) ahr:164
Knee Exercises 24:00 [1]
Running 24:28 [3] 5.37 km (4:33 / km) ahr:147
Aerobics 28:00 [3]
S&C 23:00 [3]
Knee Exercises 21:00 [1]
Stretching & Rolling 15:00 [1]
Warm up/ cool down 9:27 [2] 1.9 km (4:58 / km)
Running intervals 22:00 [5] 3.42 km (6:26 / km)
Warm up/ cool down 10:57 [1] 1.86 km (5:53 / km)
Knee Exercises 22:00 [1]
« Earlier | Later »