Training Log Archive: AMethvenIn the 31 days ending Jul 31, 2021:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 26:27 [3] 3.3 km (8:01 / km)
Orienteering 42:24 [1] 1.94 km (21:51 / km)
Orienteering 47:28 [3] 4.91 km (9:40 / km)
Orienteering 20:05 [4] 2.43 km (8:16 / km)
Orienteering 5:40 [4] 1.05 km (5:24 / km)
Running intervals 30:00 [5] 3.0 km (10:00 / km)
Orienteering 28:12 [5] 6.26 km (4:30 / km) +40m 4:22 / km
ahr:255