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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending May 18:

activity # timemileskm+m
  Running1 27:53 4.19(6:40) 6.74(4:08) 34
  Total1 27:53 4.19(6:40) 6.74(4:08) 34

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0:27
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We

Wednesday May 18 #

6 PM

Running 27:53 [3] 6.74 km (4:08 / km) +34m 4:02 / km
ahr:167 max:191

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