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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Apr 28:

activity # timemileskm+m
  Running1 39:05 5.99(6:32) 9.63(4:03) 2
  Total1 39:05 5.99(6:32) 9.63(4:03) 2

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Th

Thursday Apr 28 #

6 PM

Running 39:05 [3] 9.63 km (4:03 / km) +2m 4:03 / km
ahr:144 max:189

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