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Training Log Archive: AMethven

In the 1 days ending Apr 24:

activity # timemileskm+m
  Running1 34:03 5.07(6:43) 8.16(4:10) 1
  Total1 34:03 5.07(6:43) 8.16(4:10) 1

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Su

Sunday Apr 24 #

11 AM

Running 6:14 [3] 1.53 km (4:04 / km)
ahr:129 max:143

Running 4:32 [3] 1.5 km (3:01 / km)
ahr:127 max:138

Running 23:17 [3] 5.13 km (4:33 / km) +1m 4:32 / km
ahr:162 max:173

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