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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Feb 22:

activity # timemileskm+m
  Orienteering1 1:31:44 7.73(11:52) 12.44(7:22) 378
  Total1 1:31:44 7.73(11:52) 12.44(7:22) 378

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1:31
0:00
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Tu

Tuesday Feb 22 #

10 AM

Orienteering 12:25 [3] 1.61 km (7:44 / km) +38m 6:55 / km
ahr:132 max:156

Orienteering 1:19:19 [3] 10.84 km (7:19 / km) +340m 6:20 / km
ahr:149 max:184

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