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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Feb 17:

activity # timemileskm+m
  Running1 36:12 5.35(6:46) 8.61(4:12)
  Total1 36:12 5.35(6:46) 8.61(4:12)

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Th

Thursday Feb 17 #

6 PM

Running 36:12 [3] 8.61 km (4:12 / km)
ahr:125 max:136

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