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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Feb 12:

activity # timemileskm+m
  Running1 1:15:27 9.88(7:38) 15.9(4:45) 88
  Total1 1:15:27 9.88(7:38) 15.9(4:45) 88

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1:15
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Sa

Saturday Feb 12 #

3 PM

Running 1:15:27 [3] 15.9 km (4:45 / km) +88m 4:37 / km
ahr:140 max:172

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