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Training Log Archive: AMethven

In the 1 days ending Feb 6:

activity # timemileskm+m
  Running1 1:01:37 8.16(7:33) 13.13(4:42) 21
  Total1 1:01:37 8.16(7:33) 13.13(4:42) 21

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Su

Sunday Feb 6 #

4 PM

Running 1:01:37 [3] 13.13 km (4:42 / km) +21m 4:39 / km
ahr:156 max:162

Sunday long run

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