Training Log Archive: AMethvenIn the 1 days ending Dec 18, 2021:
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Saturday Dec 18, 2021 #
10 AM
Orienteering 40:57 [3] 5.35 km (7:39 / km) +64m 7:13 / km
ahr:160 max:180
Talent south training weekend at Winterfold
Orienteering 28:35 [3] 2.41 km (11:51 / km) +69m 10:23 / km
ahr:159 max:185
Corridor exercise
Orienteering 29:22 [3] 3.76 km (7:49 / km) +40m 7:25 / km
ahr:161 max:174
2 PM
Orienteering 16:21 [3] 2.77 km (5:54 / km) +45m 5:27 / km
ahr:130 max:140
Score relay thing
Orienteering 11:09 [3] 1.24 km (9:01 / km) +30m 8:03 / km
ahr:128 max:145
Control collecting