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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Nov 20, 2021:

activity # timemileskm+m
  Orienteering1 2:12:38 8.77(15:07) 14.12(9:24) 427
  Total1 2:12:38 8.77(15:07) 14.12(9:24) 427

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Sa

Saturday Nov 20, 2021 #

Orienteering 1:03:00 [3] 6.31 km (9:59 / km) +170m 8:48 / km

Hawkshead Training Camp. Tarn Hows morning training. Very nice view

Orienteering 1:00:00 [3] 6.28 km (9:33 / km) +244m 8:00 / km

Summer House Knott training

Orienteering 9:38 [5] 1.53 km (6:18 / km) +13m 6:02 / km

Night Sprint around Hawkshead youth hostel. I mispunched along with probably 90% of people, but I was happy with my speed - just needed to check my descriptions

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