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Training Log Archive: AMethven

In the 1 days ending Nov 12, 2021:

activity # timemileskm+m
  Running1 48:35 6.3(7:43) 10.14(4:47)
  Total1 48:35 6.3(7:43) 10.14(4:47)

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Fr

Friday Nov 12, 2021 #

Running 48:35 [3] 10.14 km (4:47 / km)

Easy run, testing out my new head torch before the southern nights (Silva trail runner free H).

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