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Training Log Archive: AMethven

In the 1 days ending Nov 5, 2021:

activity # timemileskm+m
  Running1 28:29 4.05(7:02) 6.52(4:22)
  Total1 28:29 4.05(7:02) 6.52(4:22)

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Fr

Friday Nov 5, 2021 #

Running tempo 28:29 [3] 6.52 km (4:22 / km)

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