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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Oct 17, 2021:

activity # timemileskm+m
  Orienteering1 40:56 4.73(8:39) 7.62(5:22)
  Total1 40:56 4.73(8:39) 7.62(5:22)

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Su

Sunday Oct 17, 2021 #

Orienteering 40:56 [4] 7.62 km (5:22 / km)

Local event, blue course was the longest (6.3km). Very flat and runnable and no mistakes. Still got a bit of a cold.

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