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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Oct 12, 2021:

activity # timemileskm+m
  Circuits1 17:00 1.18(14:24) 1.9(8:57)
  Running1 10:00
  Total1 27:00 1.18 1.9

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Tu

Tuesday Oct 12, 2021 #

Circuits 17:00 [4] 1.9 km (8:57 / km)

Running warm up/down 10:00 [1]

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