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Training Log Archive: AMethven

In the 1 days ending Oct 6, 2021:

activity # timemileskm+m
  Running1 24:27 3.41(7:11) 5.48(4:28)
  Total1 24:27 3.41(7:11) 5.48(4:28)

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Wednesday Oct 6, 2021 #

Running 24:27 [3] 5.48 km (4:28 / km)

Fairly slow run, testing the knee. Seems to be mostly better, but I can definitely still feel it.

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