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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Sep 26, 2021:

activity # timemileskm+m
  Orienteering1 26:27 2.6(10:10) 4.19(6:19)
  Total1 26:27 2.6(10:10) 4.19(6:19)

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Sunday Sep 26, 2021 #

Orienteering 26:27 [5] 4.19 km (6:19 / km)

JIRCS relays. Feeling slightly better today but I was still running much slower then usual. I also spent 5:30 on control 5 when it should have been 1 minute - got confused by the golf course.

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