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Training Log Archive:
AMethven
In the 1 days ending Jul 12, 2021:
activity
#
time
miles
km
+m
Running
1
45:57
6.68
(6:53)
10.75
(4:16)
Total
1
45:57
6.68
(6:53)
10.75
(4:16)
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»
0:45
0:00
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Mo
Monday Jul 12, 2021
#
Running
45:57
[
4
] 10.75 km (4:16 / km)
I started off a bit too fast, I was planning to do a long run not a tempo.
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