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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Jun 19, 2021:

activity # timemileskm+m
  Orienteering1 48:30 4.54(10:41) 7.31(6:38) 120
  Warm up/ cool down1 10:00
  Total1 58:30 4.54 7.31 120

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Sa

Saturday Jun 19, 2021 #

Orienteering 48:30 [3] 7.31 km (6:38 / km) +120m 6:08 / km

Evening score event. Taking it fairly slowly because I've got a 1500m race tomorrow.

Warm up/ cool down 10:00 [1]

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