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Training Log Archive: AMethven

In the 1 days ending Jun 17, 2021:

activity # timemileskm+m
  Running1 25:00
  Total1 25:00

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Th

Thursday Jun 17, 2021 #

Running 25:00 [4]

4 x 90s run with 1 min jog between. Then 4 x 200m sprint walking back between.

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