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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Jun 5, 2021:

activity # timemileskm+m
  Orienteering1 38:20 2.97(12:54) 4.78(8:01) 162
  Total1 38:20 2.97(12:54) 4.78(8:01) 162

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Sa

Saturday Jun 5, 2021 #

Orienteering 38:20 [5] 4.78 km (8:01 / km) +162m 6:51 / km

British middles. Run was going perfect until control 8 where I left the path too early and was searching around every re-entrant just south of the control, loosing about 5 minutes (need to get better at backtracking earlier to relocate). The rest of the course was fine.

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