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Training Log Archive:
AMethven
In the 1 days ending Feb 9, 2021:
activity
#
time
miles
km
+m
Running
1
42:32
5.55
(7:40)
8.93
(4:46)
Total
1
42:32
5.55
(7:40)
8.93
(4:46)
«
»
0:42
0:00
» now
Tu
Tuesday Feb 9, 2021
#
3 PM
Running
42:32
[
3
] 8.93 km (4:46 / km)
ahr:152
Knees feeling slightly dodgy, but understandable as it was mostly tarmac.
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