Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AMethven

In the 1 days ending Jan 25, 2021:

activity # timemileskm+m
  Running1 43:49 5.23(8:22) 8.42(5:12)
  Total1 43:49 5.23(8:22) 8.42(5:12)

«»
0:43
0:00
» now
Mo

Monday Jan 25, 2021 #

4 PM

Running 43:49 [3] 8.42 km (5:12 / km)
ahr:130

Right leg tight from lack of running last week, but knees were alright. Icy underfoot in places, but overall not bad.

« Earlier | Later »