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Training Log Archive: AMethven

In the 1 days ending Jan 12, 2021:

activity # timemileskm+m
  Running1 29:01 3.77(7:42) 6.06(4:47)
  Total1 29:01 3.77(7:42) 6.06(4:47)

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Tu

Tuesday Jan 12, 2021 #

3 PM

Running 29:01 [3] 6.06 km (4:47 / km)
ahr:149

Knees feeling mostly better, but had a stitch most of the way round.

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