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Training Log Archive: AMethven

In the 1 days ending Nov 30, 2020:

activity # timemileskm+m
  S&C1 30:00
  Total1 30:00

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Mo

Monday Nov 30, 2020 #

S&C 30:00 [3]

Shorter than last Thursday's because I wanted to avoid straining muscles like last time.

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