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Training Log Archive: AMethven

In the 1 days ending Nov 27, 2020:

activity # timemileskm+m
  Running1 44:00 5.05(8:43) 8.13(5:25)
  Total1 44:00 5.05(8:43) 8.13(5:25)

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Fr

Friday Nov 27, 2020 #

5 AM

Running (Recovery Run) 44:00 [2] 8.13 km (5:25 / km)

Legs were feeling sore despite rolling yesterday, so I went for a lower intensity run today to loosen them.

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