Training Log Archive: phil
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Running | 117 | 102:49:12 | 452.2 | | 727.74 | | 17368 | | | | |
| | Bike | 29 | 62:18:30 | 385.87 | | 621.0 | | 7820 | | | | |
| | Alpine Ski Touring | 12 | 50:25:00 | 89.04 | (33:58) | 143.3 | (21:07) | 15590 | | | | |
| | Hiking | 18 | 40:50:00 | 24.85 | | 40.0 | | 6500 | | | | |
| | Orienteering | 26 | 22:47:28 | 95.95 | | 154.42 | | 5171 | | 126c | | |
| | Rowing | 13 | 14:00:00 | 44.74 | | 72.0 | | | | | | |
| | Canoeing | 3 | 9:30:00 | 30.14 | (18:55) | 48.5 | (11:45) | | | | | |
| | Strength | 10 | 8:40:00 | | | | | | | | | |
| | Cross-Country Skiing | 6 | 7:42:57 | 73.76 | (6:17) | 118.7 | (3:54) | 730 | | | | |
| | Climbing | 4 | 7:00:00 | | | | | 500 | | | | |
| | Alpine Touring | 1 | 6:00:00 | | | | | 1500 | | | | |
| | Swimming Crawl | 7 | 4:00:50 | 5.28 | | 8.5 | | | | | | |
| | Alpine Skiing Downhill | 1 | 4:00:00 | | | | | | | | | |
| | Game | 3 | 3:15:00 | | | | | | | | | |
| | Stretching | 4 | 1:35:00 | | | | | | | | | |
| | Wakeboard | 1 | 20:00 | | | | | | | | | |
| | Total | 201 | 345:13:57 | 1201.83 | | 1934.16 | | 55179 | | 126c | | |
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Individual entries not listed for report periods longer than a month.
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