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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phil

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running116 99:53:30 33.5 53.91 1810
  Bike35 40:33:30 16.16 26.0 3350
  Orienteering23 19:53:27 5.65 9.1 290
  Cross-Country Skiing6 7:36:40 73.96(6:10) 119.03(3:50) 918
  Hiking8 6:25:00
  Stretching13 3:30:00
  Windsurf3 3:00:00
  Strength6 2:10:00
  Game5 1:00:00
  Alpine Skiing Downhill5 50:00
  Swimming Crawl3 23:00
  Schlitteln1 10:00
  Ice Skate1 10:00
  Total185 185:35:07 129.27 208.04 6368

Individual entries not listed for report periods longer than a month.

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