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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phil

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running120 116:54:54 93.23 150.04 7135
  Bike32 26:07:00 2900
  Orienteering18 16:39:41 16.59 26.7 79027c
  Hiking14 16:05:00 700
  Cross-Country Skiing5 6:43:15 68.35(5:54) 110.0(3:40) 425
  Swimming Crawl20 5:51:30 3.11 5.0
  Game1 30:00
  Stretching5 25:00
  Total173 189:16:20 181.28 291.74 1195027c
averages - sleep:7.1

Individual entries not listed for report periods longer than a month.

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