Training Log Archive: phil
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 120 | 116:54:54 | 93.23 | | 150.04 | | 7135 | | | | |
| Bike | 32 | 26:07:00 | | | | | 2900 | | | | |
| Orienteering | 18 | 16:39:41 | 16.59 | | 26.7 | | 790 | | 27c | | |
| Hiking | 14 | 16:05:00 | | | | | 700 | | | | |
| Cross-Country Skiing | 5 | 6:43:15 | 68.35 | (5:54) | 110.0 | (3:40) | 425 | | | | |
| Swimming Crawl | 20 | 5:51:30 | 3.11 | | 5.0 | | | | | | |
| Game | 1 | 30:00 | | | | | | | | | |
| Stretching | 5 | 25:00 | | | | | | | | | |
| Total | 173 | 189:16:20 | 181.28 | | 291.74 | | 11950 | | 27c | | | averages - sleep:7.1 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »