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Training Log Archive: phil

In the 1 days ending May 20:

activity # timemileskm+m
  Bike1 1:00:00 9.32(6:26) 15.0(4:00) 450
  Total1 1:00:00 9.32(6:26) 15.0(4:00) 450

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Fr

Friday May 20 #

Bike 1:00:00 [3] 15.0 km (4:00 / km) +450m 3:29 / km

Höckler, downhill bis Mitte. Dann schon wieder ein Platten, nervig gerade wenn der Downhill-Flow so schön reinkickt.

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