Training Log Archive: Isak Dalin

In the 1 days ending May 26, 2022:

activity

time

miles

Orientering

43:15

3.5

(12:22)

5.63

(7:41)

uppvärmning

30:39

1.78

(17:15)

2.86

(10:43)

Total

1:13:54

5.28

(14:00)

8.49

(8:42)

1:13

0:00

1 PM

Orientering 43:15 [5] 5.63 km (7:41 / km)

Tour der medelpad dag 1.

Gick Bra!

uppvärmning 26:03 [4] 2.47 km (10:33 / km)

2 PM

uppvärmning (Nedjogg) 4:36 [2] 0.39 km (11:48 / km)