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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Newt

In the 7 days ending May 8, 2021:

activity # timemileskm+m
  Soccer1 1:30:00
  Soccer Practice1 1:15:00
  Running 1 31:00 3.23(9:36) 5.2(5:58)
  Orienteering1 23:00 2.05(11:13) 3.3(6:58)
  Total3 3:39:00 5.28 8.5

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Saturday May 8, 2021 #

Soccer (game) 1:30:00 [5]

Orienteering 23:00 [3] 3.3 km (6:58 / km)


OCIN_Live_Oaks_QCARS1_May_2021_2 Long - Splits

Thursday May 6, 2021 #

Soccer Practice 1:15:00 [3]

Wednesday May 5, 2021 #

Running 31:00 [3] 5.2 km (5:58 / km)

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