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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Newt

In the 7 days ending Apr 12, 2021:

activity # timemileskm+m
  Orienteering4 4:30:52 4.05 6.52 172
  Misc.1 1:17:00
  Total5 5:47:52 4.05 6.52 172

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TuWeThFrSaSuMo

Sunday Apr 11, 2021 #

Orienteering race 1:27:27 [4]


Red - Splits

Saturday Apr 10, 2021 #

Event: GA O-Fest Classics :: Don Carter State Park
 

Orienteering race 1:23:06 [5]


Red - Splits

Friday Apr 9, 2021 #

Event: GA O-Fest Middle :: McIntosh Reserve
 

Orienteering race 36:21 [4]


Red - Splits

Wednesday Apr 7, 2021 #

Orienteering 1:03:58 [3] *** 6.52 km (9:49 / km) +172m 8:40 / km

Another practice course set up by Mike. Walked the first three controls with my SO for 14 minutes. Ran the rest.was tough after a long day of landscaping. legs felt alright but my brain was not quite all there. may have been a little dehydrated, who knows? Still fun to get out in the woods for the evening!

Tuesday Apr 6, 2021 #

Misc. 1:17:00 [4]

Played some soccer-tennis with friends. Good fun messing about and surprisingly fun and challenging!

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