Training Log Archive: NewtIn the 7 days ending Mar 21, 2021:
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Sunday Mar 21, 2021 #
Running 25:12 [2] 4.21 km (5:59 / km)
Tried out the reentrant/spur simulation and figured out I'm not great at reading the map on the jog. Some part of it may be the tight contour lines, but that was good practice with a different king of map than I'm used to.
Any tips for going faster and reading clearly?
Any tips for going faster and reading clearly?
Misc. (rollerblade) 49:30 [2] 9.94 km (4:59 / km)
Wednesday Mar 17, 2021 #
Orienteering 30:37 [3] *** 4.26 km (7:11 / km) +106m 6:23 / km
15c
Only had real trouble with one control because I didn't have a good attack point. Some nice hills, but I felt a little slow.
Tuesday Mar 16, 2021 #
Soccer Practice 1:15:00 [2]
Monday Mar 15, 2021 #
Misc. (walking) 48:00 [3] 3.5 km (13:43 / km) +26m 13:13 / km
A rest day after the weekend tourney excitement. Nice walk with the dog to loosen up followed by lots of foam rolling and some stretches.