Training Log Archive: NewtIn the 7 days ending Mar 17, 2021:
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Wednesday Mar 17, 2021 #
Orienteering 30:37 [3] *** 4.26 km (7:11 / km) +106m 6:23 / km
15c
Only had real trouble with one control because I didn't have a good attack point. Some nice hills, but I felt a little slow.
Tuesday Mar 16, 2021 #
Soccer Practice 1:15:00 [2]
Monday Mar 15, 2021 #
Misc. (walking) 48:00 [3] 3.5 km (13:43 / km) +26m 13:13 / km
A rest day after the weekend tourney excitement. Nice walk with the dog to loosen up followed by lots of foam rolling and some stretches.
Sunday Mar 14, 2021 #
Soccer race 1:20:00 [4]
Final match. legs are pretty worn out, and dare I say, dead.
Saturday Mar 13, 2021 #
11 AM
Soccer race 1:20:00 [3]
First soccer match in nearly two years... A weekend tourney is a rough way of getting into game shape. I just hope it's alright cross-training.
5 PM
Soccer race 1:20:00 [3]
Match 2. Went much better than the last! Doing this well now makes me excited for the rest of the season. Legs were in great shape for O, but not soccer. Many more accelerations. Hopefully I'll recover a little before the early morning match tomorrow. Spring forward!