Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Newt

In the 7 days ending Feb 20, 2021:

activity	#	time	miles		km		+m
Misc.	3	3:35:00	11.12	(19:20)	17.9	(12:01)	26
Running	1	48:30	5.53	(8:46)	8.9	(5:27)	109
Total	4	4:23:30	16.65	(15:49)	26.8	(9:50)	135

2:00

0:00

» now

Saturday Feb 20, 2021 #

Misc. (XC Ski) 1:00:00 [1] 4.5 km (13:20 / km) +13m 13:09 / km

Had to get one more ski (and I suspect the last of the season) before it starts to climb up into the 50's this week!

OCIN_Armco_Park_TROL-WARS_Feb_2021_6 Red - Splits

Friday Feb 19, 2021 #

Misc. (XC Ski) 35:00 [2] 2.4 km (14:35 / km)

Went out on a new groomed track! was super fast even though it was broken up at some points.

Thursday Feb 18, 2021 #

Running 48:30 [3] 8.9 km (5:27 / km) +109m 5:08 / km

Tuesday Feb 16, 2021 #

Misc. (XC Ski) 2:00:00 [2] 11.0 km (10:55 / km) +13m 10:51 / km

First time this year we got enough to really ski on. It was hard work making trails on the way out, but it only made the trip back more enjoyable.

Did end up getting blisters on only my middle toes... Weird but fun!

C • SO jealous! 1

« Earlier | Later »