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Training Log Archive: Newt

In the 31 days ending Aug 31, 2021:

activity # timemileskm+m
  Cycling 2 21:50:50 24.11(54:22) 38.8(33:47) 929
  Running 2 1:07:43 7.15(9:29) 11.5(5:53) 41
  Orienteering1 21:44 2.13(10:12) 3.43(6:20) 126
  Total5 23:20:17 33.39(41:57) 53.73(26:04) 1096

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Friday Aug 27, 2021 #

Running 47:39 [3] 7.6 km (6:16 / km)

Wednesday Aug 25, 2021 #

Running 20:04 [3] 3.9 km (5:09 / km) +41m 4:53 / km

Saturday Aug 21, 2021 #


OCIN_Kingswood_Park_QCARS_8_Aug_2021_2_Long - Splits

Saturday Aug 14, 2021 #

Orienteering 21:44 [3] 3.43 km (6:20 / km) +126m 5:21 / km


OCIN_Burnet_Woods_QCARS_7_Aug_2021_Long - Splits

Wednesday Aug 11, 2021 #

Cycling (MTB) 20:10:00 [4] 21.6 km (56:01 / km) +665m 48:33 / km

Sunday Aug 8, 2021 #


C7 - Splits

Saturday Aug 7, 2021 #


C8 - Splits

Friday Aug 6, 2021 #


Sprint 6 - Splits

Sunday Aug 1, 2021 #

Cycling (MTB) 1:40:50 [3] 17.2 km (5:52 / km) +264m 5:27 / km

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