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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Newt

In the 1 days ending Feb 12, 2021:

activity # timemileskm+m
  Cycling 1 45:00 9.94(4:32) 16.0(2:49) 150
  Strength 1 30:00
  Total1 1:15:00 9.94 16.0 150

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Fr

Friday Feb 12, 2021 #

Strength 30:00 [3]

Cycling 45:00 [1] 16.0 km (2:49 / km) +150m 2:41 / km

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