Training Log Archive: TorinoIn the 1 days ending Jun 4, 2023:
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Sunday Jun 4, 2023 #
11 AM
Orienteering race 21:11 [3] 1.89 km (11:14 / km) +45m 10:02 / km
ahr:123 max:141
Did my first Sprint O-race again! I tried and was happy with it. Came in 7/10, so I can't complain. A good beginning as I haven't tried "running" or "jogging" as yet and it wasn't probably a pretty sight, but gave my best to look kind of decent ;-).
Orienteering race 25:29 [3] 2.02 km (12:36 / km) +60m 10:58 / km
ahr:107 max:136
Did Open short together with Lena on a sprint. At the same time also tried to give her a certain joy in orienteering and she tried but it's still kind of early. And sometimes she was dragging behind and I encouraged her to run. Towards the end, she got into it a little and picked up speed. And on the last two legs, she took out her great running form and speed and had the best leg times into the finish.