Training Log Archive: TorinoIn the 1 days ending Aug 4, 2019:
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Sunday Aug 4, 2019 #
Event: Swiss O Week Gstaad 2019
10 AM
Mountain Biking 17:44 [1] 4.2 km (4:14 / km) +74m 3:53 / km
Riding to the event center of stage 1 of the Swiss O Week.
12 PM
Running 11:01 [2] 1.24 km (8:54 / km)
Warm-up to the start.
Orienteering race 13:00 [5] 1.67 km (7:47 / km) +27m 7:12 / km
Sprint in Gstaad, did better than anticipated. There is such a strong field of Swiss women I normally can never beat, and the the women from other countries, I have no idea how they usually do. I came in 7th out of a field of 44 in my age class. Happy with it. Glorious day in the mountains.
3 PM
Mountain Biking 38:30 [3] 5.14 km (7:30 / km) +244m 6:03 / km
Riding home from Gstaad but wanting to find that "Mirage Gstaad", elevation 1049 by Doug Aitken. We biked up on a little road, then took the hiking trail down (it was forbidden to ride the bike :-/) and found that hous of mirrors. It was magic and we enjoyed it much. From there riding through a ravine and pushing the bike down, then up to the main road and home. Fun day.