Training Log Archive: Stephanie.FIn the 7 days ending Jan 2, 2022:
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Sunday Jan 2, 2022 #
Cycling intervals (Ramp Test) 43:15 [3] 14.0 mi (3:05 / mi)
Used Zwift's Ramp Test Lite
Trail Running 27:01 [3] 2.49 mi (10:51 / mi)
shoes: Saucony Peregine
Yoga 34:08 [3]
Saturday Jan 1, 2022 #
Yoga 20:34 [3]
Friday Dec 31, 2021 #
Trail Running 1:02:58 [2] 5.41 mi (11:38 / mi)
shoes: Saucony Peregine
Tuesday Dec 28, 2021 #
Cycling 21:02 [3] 6.14 mi (3:26 / mi)