Training Log Archive: Stephanie.F

In the 1 days ending Aug 14, 2021:

activity

time

miles

+ft

Cycling

13:09

3.19

(4:07)

5.13

(2:34)

Road Running

4:21

0.6

(7:15)

0.97

(4:30)

Total

17:30

3.79

(4:37)

6.1

(2:52)

0:17

0:00

Cycling 13:09 [3] 3.19 mi (4:07 / mi)

total for the triple mini brick

Road Running 4:21 [3] 0.6 mi (7:15 / mi)

Total for the triple mini brick