Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MORIenteer

In the 7 days ending Jul 16, 2022:

activity # timemileskm+m
  Walking3 4:42:53 9.21(30:43) 14.82(19:05) 433
  Total3 4:42:53 9.21(30:43) 14.82(19:05) 433
  [1-5]3 3:31:29

«»
1:36
0:00
» now
SuMoTuWeThFrSa

Friday Jul 15, 2022 #

8 AM

Walking 1:32:24 intensity: (20:02 @0) + (48:46 @1) + (21:53 @2) + (1:43 @3) 5.72 km (16:10 / km) +101m 14:51 / km
ahr:114 max:151

Thursday Jul 14, 2022 #

10 AM

Walking 1:36:18 intensity: (15:52 @0) + (19:28 @1) + (32:07 @2) + (21:59 @3) + (6:38 @4) + (14 @5) 4.07 km (23:41 / km) +209m 18:50 / km
ahr:128 max:194

Wednesday Jul 13, 2022 #

9 AM

Walking 1:34:11 intensity: (35:30 @0) + (39:32 @1) + (14:58 @2) + (4:05 @3) + (6 @4) 5.04 km (18:41 / km) +123m 16:40 / km
ahr:109 max:165

« Earlier | Later »