Training Log Archive: MORIenteerIn the 7 days ending Mar 13, 2021:
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Saturday Mar 13, 2021 #
3 PM
Skate XC Skiing (Classic) 1:30:21 [2] 11.02 km (8:12 / km) +149m 7:41 / km
ahr:133 max:171
Training @ Great Glen NH w/ my mom
Friday Mar 12, 2021 #
4 PM
Soccer 1:30:00 [2]
Just kicking around the ball with a few of my friends
Thursday Mar 11, 2021 #
5 PM
Strength 50:00 [2]
A little bit of strength on my own
Wednesday Mar 10, 2021 #
6 PM
Skate XC Skiing tempo (Skate) 1:19:46 [1] 10.63 km (7:30 / km)
ahr:111 max:164
Came late to EMN practice so I skied with some kids from school.
Tuesday Mar 9, 2021 #
6 PM
Skate XC Skiing (Classic) 1:05:43 [4] 8.37 km (7:51 / km) +1m 7:51 / km
ahr:145 max:182
Attempted L4 intervals with EMN. I had like no grip.
Monday Mar 8, 2021 #
Note
(rest day)
another school day