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Training Log Archive: MORIenteer

In the 1 days ending Jun 21:

activity # timemileskm+m
  Skate Roller-Skiing1 1:29:51 10.11(8:53) 16.27(5:31) 173
  Total1 1:29:51 10.11(8:53) 16.27(5:31) 173
  [1-5]1 1:29:35

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Tu

Tuesday Jun 21 #

5 PM

Skate Roller-Skiing 1:29:51 intensity: (16 @0) + (19:51 @1) + (31:22 @2) + (31:27 @3) + (6:55 @4) 16.27 km (5:31 / km) +173m 5:15 / km
ahr:139 max:183

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